Also, restaurants are always fraught with uncertainty for those who eat gluten-free.So, one suggestion is to meet for a drink on the first date.None of these symptoms are things you’d want to discuss on a first date!
You can probably already imagine what could go wrong.
Eat one bit of gluten at a restaurant and you might spend the rest of the evening on the toilet, or worse, vomit in the car on the way home.
A few common symptoms are gastrointestinal distress, bloating, diarrhea, vomiting, anemia, weight loss, and abdominal pain.
Adults can also be anemic, and suffer from fatigue, bone and joint pain.
Most people are not put off by this information, and if they are, well, you wouldn’t want to date them anyway!
If you are just getting back into dating, you may feel overwhelmed about spending 3-4 hours with someone new!Many dating sites recommend this approach for safety reasons, so you meet in person for the first time in public. You don’t want to feel bloated or over-full while you are trying to make interesting conversation with someone new.Make sure you have something to eat before you go on a date. Try to eat about 30 minutes before you leave the house on your date.Either way, it can help to meet a friend for coffee or lunch and practice how you will introduce yourself and the fact that you are living a gluten-free life.The goal is to feel natural and confident – you are doing this to maintain your health and wellness, so don’t apologize for being gluten-free.So, what’s a gluten-free gal or guy supposed to do? Here are some tips to help ensure that your dates go smoothly.